A chiropractic appointment generally takes 15 to 30 minutes, but your first visit will last an hour or so, since the chiropractor will take time to discuss and record your health history, perform other preliminary procedures, make a diagnosis and develop a treatment plan.

Chiropractic care is the health maintenance of the spinal column, discs, related nerves and bone geometry without drugs or surgery. Chiropractic care is safe during pregnancy.

Playing golf is becoming more more popular around the world. However, some golfers simply do not have the right way to enjoy the game. Following are some simple tips to keep you in the game all season long.

Spring is the season of renewal, and that applies to more than just your garden. It's a perfect time to rediscover all that the great outdoors has to offer.

(NC)—Spring is the season of renewal, and that applies to more than just your garden. It's a perfect time to rediscover all that the great outdoors has to offer. There's something for everyone. Remember though, easy does it.

Spring is the season of renewal, and that applies to more than just your garden. It's a perfect time to rediscover all that the great outdoors has to offer. There's something for everyone. Remember though, easy does it.

How well your heart and lungs supply oxygen to your body when you exercise. You build cardio endurance by regularly doing a minimum of 15 to 20 minutes of activities like running, walking, swimming, biking or ballroom dancing.

How you can use a Health Savings Account to pay for chiropractic care and many other forms of alternative medicine, while saving on your income taxes.

(NC)—Raking, lifting, digging, kneeling, planting — this is enough activity to challenge any athlete. Gardening and yard work may not be Olympic sports, but they are strenuous physical activities. In fact, Ontario chiropractors report that working in the garden is among the most common causes of neck and back pain they treat during the warm weather season.

With spring in full swing, avid golfers can't wait to hit the green. But before you tee off, Ontario's spinal health care experts want to share some simple strategies that will help you avoid injury and stay in the game all season long. Every year, chiropractors treat golfers for injuries that could have been easily prevented.

With abnormal foot function and alignment having a high correlation to knee and pelvic joint problems, as well as lower back pain, medical experts have lauded technological advances that help doctors relieve or correct orthopedic problems. GaitScan, a pressure sensory system, scans feet planted on or walking across its surface, helping in diagnosis of foot ailments.

What to consider while packing your child off to school.